Home Wellness Place Groups and Programs Movement & Exercise Programs Healthy Steps

Therapeutic exercise program for women who have had any kind of breast surgery, node dissection, radiation or chemo.  MS patients and other patients with chronic illnesses (such as diabetes) are also invited.  Participants will increase shoulder range of motion, reduce risk of Lymphedema, and improve self image.

Exercise Class Schedule

Date:  Every Tuesday and Thursday.
Time:  11:30 a.m. - 12:30 p.m.
Location:  Wenatchee Free Methodist Church, 1601 5th St., Wenatchee.
Instructors:  Barbara Fountain and LaVerna Armintrout

 

Contact Us

Shelly Nelson, Program Coordinator
North Central Washington Rural Health Foundation 
Phone: 509-888-9933
Fax: 509-888-9988
Email:  Shelly.Nelson@NCWRuralHealth.org
Mail: P.O. Box 1802, Wenatchee, WA 98807
In person: 240 N. Chelan Ave., Wenatchee, WA